Back in September of 2006, I decided that enough was enough and the South Beach Diet became one of my closest friends. I am 5'10" and weighed 230 lbs. Today, when I got on the scales it said 200 lbs on the nose. So, my first goal has become a reality (WOO HOO). Starting today, the second goal is to lose another 20 lbs. That is still above what the statistics say I should weigh for my height, but who cares. 50 lbs total is good enough for me. So ....
Weight as of Today - 200 lbs.
Goal Weight - 180 lbs.
And adding a little exercise this time just might make the pounds drop a little easier !
Oh shoot. Totally forgot to update my Fat Blog with my weight stats.....
ReplyDeleteKeep up the good work! The South Beach Diet is a nice thing to make friends with :)
Like Sj said keep up the good work. Now i need to do something about my weight.
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