* Borrowed from an email I received yesterday ...
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said just think in colors...
Fill your plate with bright colors...
greens,
yellows,
reds,
etc.
I went right home and ate an entire bowl of :
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said just think in colors...
Fill your plate with bright colors...
greens,
yellows,
reds,
etc.
I went right home and ate an entire bowl of :
And sure enough, I felt better immediately.
I never knew eating right could be so easy.
(I'm taking the easy way out tonight !!)
Two and a half hours to get home this evening !!
TRAFFIC SUCKS IN NORTHERN VIRGINIA !!
9 comments:
LOL!! That's my kind of colorful diet:)
and I was moaning about traffic here....won't now!
i want some m&m's now.
I knew there was a reason I love M&Ms soooooo much!
Yeah, well, yes. Yes traffic sucks in Northern Virginia.
What a good diet....yummm, now I want some:o)
I love my M&Ms! OUCH - that is a long ride home!
yum, I shall try that diet.
Thanks for the tip about the Whitehouse by candle light
I can't see the picture-- and it's killing me! what is it???
:-)
Love it!
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